Review of Silicone Baggies
Struggling to ditch your single-use plastic zip lock bags? Silicone baggies are well worth the investment! Check out my uses of Yuggen and ZipTop bags to decide if theyโll also suit you.
DIY Toothpaste
Two ingredients and two minutes is all you need to make this easy, money-saving and natural toothpaste!
Natural Treatments for UTI
Struggling to find natural remedies to treat an existing UTI? I did too. Hereโs a compilation of things Iโve found to help, but make sure to continue after symptoms have eased!
Loving Your Gut While on Antibiotics
In situations where antibiotics are necessary, it is important to focus on gut health in order to reduce side-effects and speed recovery.
Lessons from Hospital
My first hospital admittance taught me a few lessons about natural remedies, antibiotics, the importance of rest and not having to go-it-alone.
Warm Kale Salad
No-fuss recipe for bulk-cooking to modify how you please
How Many Bins Do You Have?
Two? Three? If you think about just how much you can easily reuse and recycle, it’s likely you’ll be adding more!
Tips for: Eating Out
Being on any type of elimination protocol can cause anxiety when facing the prospect of eating food you have not prepared yourself. Here are some tips to eat safely in different situations.
Tips For: Long Haul Flights
I fly between the UK and Australia frequently, and those flights are not short! Here are my tips to make flying journeys more comfortable, healthy and (hopefully) put less stress on your body.
Next Steps ~ Naturally
There is a natural way to heal autoimmune issues to reduce or eliminate the need for prescription medications. Seek advice from holistic/functional practitioners to look at your gut, supplementation and lifestyle.