Tips for: Camping on AIP
Food limitations do NOT have to mean life limitations! You CAN go camping, eat healthily and eat AIP compliantly! Here are some ideas how.
Category: Healthy living
Why Ecobrick
They aren’t the best solution, but by golly ecobricks are better than any other option available for plastic! Don’t believe me? Think plastic recycling is the solution? Have a read and you may reconsider…
Seed Crackers
A really easy and nutritious snack to personalise as you like!
Finding your Power in 2020
It’s been a tough first half of 2020. This raw and suffering world can’t be ignored. How has it effected your values? Do you know the power you have to make change?
Lockdown Meal Planning
What a crazy time we live in right now! This is the first of my ‘Lockdown’ posts (which are more for my sanity than for readers, sorry) about MEAL PLANNING!
Review of Silicone Baggies
Struggling to ditch your single-use plastic zip lock bags? Silicone baggies are well worth the investment! Check out my uses of Yuggen and ZipTop bags to decide if they’ll also suit you.
DIY Toothpaste
Two ingredients and two minutes is all you need to make this easy, money-saving and natural toothpaste!
Natural Treatments for UTI
Struggling to find natural remedies to treat an existing UTI? I did too. Here’s a compilation of things I’ve found to help, but make sure to continue after symptoms have eased!
Loving Your Gut While on Antibiotics
In situations where antibiotics are necessary, it is important to focus on gut health in order to reduce side-effects and speed recovery.
Tips for: Eating Out
Being on any type of elimination protocol can cause anxiety when facing the prospect of eating food you have not prepared yourself. Here are some tips to eat safely in different situations.