Tips for: Camping on AIP
Food limitations do NOT have to mean life limitations! You CAN go camping, eat healthily and eat AIP compliantly! Here are some ideas how.
Category: Tips
Hotel Quarantine
A log of my experiences in quarantine at the InterContinental Hotel in WA
Pandem-oving to Aus
A developing story as I move from the UK to Australia in the middle of the COVID-19 pandemonium
Tips for: Removing Labels
Do you need a simplified way to remove labels and glue from your bottles and jars? Here you go!
How and What to Recycle
Do you know exactly what you can recycle? Probably more than you think! Here is a list recycling sources from Australia and the UK so you can find out what is recyclable in your local area.
How Many Bins Do You Have?
Two? Three? If you think about just how much you can easily reuse and recycle, it’s likely you’ll be adding more!
Tips for: Eating Out
Being on any type of elimination protocol can cause anxiety when facing the prospect of eating food you have not prepared yourself. Here are some tips to eat safely in different situations.
Tips For: Long Haul Flights
I fly between the UK and Australia frequently, and those flights are not short! Here are my tips to make flying journeys more comfortable, healthy and (hopefully) put less stress on your body.