Hotel Quarantine
A log of my experiences in quarantine at the InterContinental Hotel in WA
Category: My journey
Pandem-oving to Aus
A developing story as I move from the UK to Australia in the middle of the COVID-19 pandemonium
Lockdown Meal Planning
What a crazy time we live in right now! This is the first of my ‘Lockdown’ posts (which are more for my sanity than for readers, sorry) about MEAL PLANNING!
Loving Your Gut While on Antibiotics
In situations where antibiotics are necessary, it is important to focus on gut health in order to reduce side-effects and speed recovery.
Lessons from Hospital
My first hospital admittance taught me a few lessons about natural remedies, antibiotics, the importance of rest and not having to go-it-alone.
My New ‘Healthy’
It goes without saying that a healthy lifestyle is good for you. Itβs written right there on the can! But thereβs a large chunk of the population for which the conventional ideas of a healthy lifestyle just do not work.