Tips for: Camping on AIP
Food limitations do NOT have to mean life limitations! You CAN go camping, eat healthily and eat AIP compliantly! Here are some ideas how.
Category: Food
Seed Crackers
A really easy and nutritious snack to personalise as you like!
Lockdown Meal Planning
What a crazy time we live in right now! This is the first of my ‘Lockdown’ posts (which are more for my sanity than for readers, sorry) about MEAL PLANNING!
Warm Kale Salad
No-fuss recipe for bulk-cooking to modify how you please
Tips for: Eating Out
Being on any type of elimination protocol can cause anxiety when facing the prospect of eating food you have not prepared yourself. Here are some tips to eat safely in different situations.